Try this awesome healthy bone smoothie that has frozen bananas, hemp milk and almond butter!
Almonds have a high calcium content which helps to prevent bone loss. They are also high in vitamin E which is great for healing dry skin. Hemp seeds are a great source for protein, calcium, zinc and magnesium. If you don’t have hemp milk just use almond or coconut milk and add a few tablespoons of hemp seeds!
This is a nice little treat to combat a sweet tooth!
1 frozen banana
1 tablespoon almond butter
1 cup hemp milk (or nut milk of your choice)
Blend together and enjoy!
Owner, Smooth-ease LLC